---
title: CLEANING, HAND HYGIENE & VACCINATION a few of my favorite INTERVENTIONS for Flu Season!
description: CLEANING, HAND HYGIENE & VACCINATION a few of my favorite INTERVENTIONS for Flu Season!
---

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## CLEANING, HAND HYGIENE & VACCINATION a few of my favorite INTERVENTIONS for Flu Season!

<http://static1.squarespace.com/static/595689fc9de4bbc892200518/t/59568acc5fd63b5f292878bb/1498845340883//img.jpg.com/static/595689fc9de4bbc892200518/t/59568acc5fd63b5f292878bc/1498843852643/1000w/>

The ugly truth is that Summer is over, Fall is upon us  
 and with that is the start of [Flu](http://talkcleantome.blogspot.ca/2011/11/eww-you-have-flu.html) and [Norovirus](http://talkcleantome.blogspot.ca/2011/11/eww-you-have-flu.html) season.  While the Flu season does not typically peak  
 until January-February, we have entered into what we consider the "FLU  
 SEASON" (read with the [Twilight Zone](http://www.youtube.com/watch?v=-b5aW08ivHU) theme song in mind) and truly never  
 know when we may start to see cases or outbreaks of Influenza within hospitals,  
 long term care facilities or schools pop up.

The fact that my son has come down with his first  
 "viral" infection of the Fall and I just finished reading an article  
 by Wong et al published in Pediatrics titled "[Influenza-Associated Pediatric Deaths in the United States, 2004−2012](http://pediatrics.aappublications.org/content/early/2013/10/23/peds.2013-1493.full.pdf+html)" seemed a good enough  
 reason to tackle infection prevention practices for the flu.  But first, let me highlight some of the facts  
 uncovered in the study:

1. Between 2004 & 2013 the CDC logged 830 flu deaths  
 in children younger than 18.

2. 43% of the children who died, did not have underlying  
 conditions that put them at risk for flu complications.

3. A disproportionate number of flu deaths were seen in  
 kids with underlying conditions such as asthma (there are currently 7.1 Million  
 children in the US who have asthma).

4. Previously healthy youngsters appeared to die more  
 quickly than those who had underlying conditions—one-third died within 3 days  
 of symptom onset.  Pneumonia was the most  
 frequent complication.

5. Few of the children who died were vaccinated against  
 flu.

First off, the flu is NOT a gastro or intestinal  
 bug.  Influenza is a highly contagious  
 respiratory disease caused by an Influenza virus.  Unlike the common cold, the flu usually comes  
 on suddenly and most people will often feel some or all of these symptoms:

• Fever or feeling feverish/chills (but not EVERYONE will  
 have a fever)

• Cough

• Sore throat

• Runny or stuffy nose

• Muscle or body aches

• Headaches

• Fatigue (tiredness)

• Some people may have vomiting and diarrhea, though this  
 is more common in children than adults.

People with flu can spread it by coughing, sneezing or  
 TALKING to others up to about 6 feet away!   
The droplets "excreted" by someone carrying the flu can land  
 in the mouths or noses of people who are nearby or possibly be inhaled into the  
 lungs.  People can also get flu by  
 touching a surface or object that has flu virus on it and then touching their  
 own mouth or nose.

This is where my favorite [INTERVENTION](http://medical-dictionary.thefreedictionary.com/intervention) strategies come in  
 to play:

1. Cleaning:   
Environmental surfaces should be cleaned and disinfected frequently with  
 an EPA or Health Canada approved disinfectant.   
Access to Pre-moistened wipes that can be easily used without need for  
 PPE is a great way to include not just nursing and environmental services staff  
 as the primary parties for cleaning and disinfection.  Visitors, patients and students (for schools)  
 can also do their part in helping to keep the environment clean and flu free!

2. Hand Hygiene: Wash hands often with soap and water. If  
 soap and water are not available, use an alcohol-based hand rub.

3. Vaccination:   
The annual Flu shot can help reduce your chance of getting seasonal flu  
 by 80%.  The flu kills, why chance yours  
 or a loved one's life!

According to the WHO, Influenza A H3N2 is the predominant  
 strain in circulation this year.  Check  
 out the [WHO Influenza website](http://www.who.int/influenza/gisrs_laboratory/updates/summaryreport/en/index.html) for the latest flu trends and Influenza activity  
 from around the world.

Stay safe this FLU SEASON!

 

*Bugging Off! *

Nicole

 

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