---
title: In the EYE of the beholder
description: In the EYE of the beholder
---

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## Something Powerful

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## In the EYE of the beholder

<http://static1.squarespace.com/static/595689fc9de4bbc892200518/t/59568ac95fd63b5f292876ae/1498845284408//img.jpg.com/static/595689fc9de4bbc892200518/t/59568ac95fd63b5f292876af/1498843849561/1000w/>

Flu season is officially here!  The [geographic distribution](http://www.cdc.gov/flu/weekly/#S5) of confirmed flu  
 cases has been steadily increasing week over week – 6 US states are reporting  
 regional distribution this week, which doubled from last week.  The unfortunate truth is that it’s not  
 possible to predict what this flu season will be like. While the flu spreads  
 every year, the timing, severity, and length of the season is unpredictable.  
 Generally, seasonal flu activity occurs between October and May with it peaking  
 in North America between December and February.   
 In my neck of the woods (Ontario, Canada) we see our biggest peak during  
 the week of Christmas....not the type of present most of us are dreaming of!

As we’ve done a number of blogs on [influenza](http://talkcleantome.blogspot.ca/2013/10/cleaning-hand-hygiene-vaccination-few.html), I’m not  
 going to repeat [signs](http://talkcleantome.blogspot.ca/2011/11/eww-you-have-flu.html), [symptoms](http://talkcleantome.blogspot.ca/2012/11/tag-youre-it.html) or [hints](http://talkcleantome.blogspot.ca/2013/11/the-burden-of-you-and-flu.html) to keeping you healthy.  However, after reading an interesting summary  
 of a [survey conducted by the CDC](http://www.cdc.gov/mmwr/preview/mmwrhtml/mm6432a2.htm?s_cid=mm6432a2_w) highlighting the fact that almost all of the  
 41 million estimated contact lens wearers in the United States are engaging in  
 at least one behavior known to increase their risk of eye infections, I thought  
 it would be the perfect reminder of how cold and flu viruses are spread.  The survey concluded that more than 99% of  
 survey respondents reported at least one risky behavior such as; keeping their  
 contact lens cases for longer than recommended (82%); “Topping off” solution in  
 the case—adding new solution to the existing solution instead of emptying the  
 case out fully before adding new solution (55%); or wearing their lenses while  
 sleeping (50%).

So let’s talk about risky behavior.  [Topping off](http://talkcleantome.blogspot.ca/2012/02/miss-manners-proper-etiquette-for.html) with any form of disinfectant is  
 a BAD idea.  You need the right  
 concentration to kill bugs.  I’m  
 surprised they didn’t ask the question to find out if people perform hand  
 hygiene before putting in, taking out or adjusting contacts. If we are going to  
 talk about risky business, that is definitely one of them!

Most cough, cold and flu viruses are believed  
 to be passed from person to person by contact with respiratory  
 droplets through direct bodily contact (such as kissing) or touching something  
 with virus on it (such as shaking hands with someone who has the flu) and  
 then touching your mouth, nose or eyes.    
 Combine this with the fact there is a plethora of scientific evidence  
 that[ people touch their faces](http://www.huffingtonpost.com/2013/07/10/touching-your-face_n_3568126.html) an average of 3.6 times per hour, and common  
 objects an average of 3.3 times per hour means that germs get on our hands much  
 more frequently than we wash them off!   
 Being a person who used to wear contacts, I know that I had a horrible  
 rate of self-touching - in fact I stopped wearing contacts due to dry eyes  
 which lead to my constantly rubbing or touching them with my fingers which  
 eventually lead to getting an ulcer.

As peak flu season is only 6 weeks away, I hope you’ll  
 start thinking about where your fingers have been - and if you wear contacts  
 ensure that you wash your hands before you touch your eyes to avoid your risk  
 of getting the flu!

*Bugging Off!*

Nicole

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